“Modern Life is moving faster than the speed of thought, or thoughtfulness” – Rebecca Solnit Just the other day, I left my phone at home, while leaving for the grocery store. My list of items …
stress management
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MINDFULNESS : A Way Of Life
“Our Life is shaped by our mind, for we become what we think!” Did you know that every year , on the 10th of October, ‘World Mental Health Day’ is celebrated, with an intent …